Nayanthara’s Secret Body Building Training For Her Hot Look


After seeing a slim Nayantara in ‘Sathyam,’ her co-actresses must be a little envious. How did she manage to slim down like this?When Nayantara made her debut in ‘Ayya,’ people wrongly wrote her off as being fit only for homely kind of roles. Nayan’s lip biting kiss and ‘yamma yamaamma’ song in ‘Vallavan’ shattered that homely image notion. Her appearance in a two piece in ‘Billa’ went a step further in projecting Nayan as an ultra glamour gal.

If her beauty in ‘Billa’ was a sight to behold, her acting and terrific appearance in ‘Sathyam’ would make anyone green with envy. Can one wonder if Vishal is behind this?Since Vishal needed a 6 pack abs for his role in ‘Sathyam,’ he built up his body under the guidance of a trainer Prasad. Impressed by Vishal’s appearance, Nayantara asked him the secret behind his new looks, and he introduced her to Prasad.

Prasad helped her shape up to such an extent that she feels more energy flow as well as flexibility of movement and that is for all to see in ‘Sathyam,’ especially in the dance moves. If Nayantara’s body building training is also released along with the film, it should do great business!

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